If you get anxious during public speaking, remember that the audience can’t tell how stressed you are, even if it seems obvious to you. Studies show that you become more confident by simply being aware of this cognitive bias (the Illusion of Transparency).

If you get anxious during public speaking, remember that the audience can’t tell how stressed you are, even if it seems obvious to you. Studies show that you become more confident by simply being aware of this cognitive...

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